I use a Personal Traininer
Early Morning Run
I am a personal trainer, but I also use a personal trainer.
Of course I train by myself but I know that I will get pushed harder when I use a personal trainer. A personal trainer will motivate you and help you push through the plateaus that you might have struggled with if you were training on you own.
Get fit with Kettlebells
Early morning run.
I love it but I hate it.
I have to force myself to do it but I’m always glad I did.
Are Detox diets any good?
Using kettlebells is one of my favourite ways to train. They are so versatile; they can be used for cardio, building muscle & strength.
Training partners, dogs are the best!
There are so many to chose from, the juice cleanse, the drinking detox, the 3-day detox and so many more.
Do they work? Probably!
But why do they work?
Do diets work?
Want to get fit?
Dogs the best training buddy you didn’t know you had.
Kickboxing for fitness.
Do diets work
We all know that if you want to lose weight then you need to go on a diet….right?
Why do I need a personal trainer?
Look no further if you want a fun, full body workout that will burn a lot of calories.
Personal Trainers are the best!